A new study on antidepressant ‘withdrawal’ raises interesting questions about how common it really is. Here's what you need to know.
A look into which cities have seen the biggest improvements in mental health and life in general since the pandemic, according to a study by Hims & Hers.
Need some clinical psychologist-approved tips to help you combat the energy pull? Here’s what I recommend.
Don’t cancel that social media break just yet: Why a new study on internet use and mental health is misguided.
Arm yourself with these tools to show yourself kindness around this time of year and keep up a positive body image.
Psychologist-approved tips to prepare for the awkwardness, as well as suggested responses to common questions.
What’s JOMO? Should you listen to your FOMO or your JOMO? A clinical psychologist shares her perspective on the trend.
A new study may explain why Lexapro and other SSRIs can take weeks to start producing noticeable antidepressant effects.
Research shows that employees worry about being open about their mental health because of fear of repercussions. Is there anything we can do?
Cold plunges are all over TikTok, but do they really lower anxiety? Here’s what works and what’s just another trend.
A new study is gaining attention for suggesting that running can be as beneficial for mental health as antidepressants. But is that really true?
Here are some suggestions from a psychologist that can help you maintain your mental health during this and other global crises.
