Can anxiety cause IBS or diarrhea? The link between stomach problems and anxiety is a little messier than you’d hope. Let’s start with how they interact.
Anxiety dreams are a symptom of underlying anxiety, and if you’ve had them, you probably know the feeling of waking up in a panic. Read to learn more.
There are a number of mental illnesses out there that can make you believe things that aren’t necessarily true, but is anxiety one of them? Read on to find out.
We're break down the usual symptoms of anxiety and what may be considered “weird,” or uncommon, anxiety symptoms, as well as treatment options for anxiety.
2 of the most widespread anxiety disorders are panic disorder and generalized anxiety disorder. They have several symptoms in common, but also some differences.
People who dissociate might do this for a number of reasons. It turns out that anxiety and dissociation have a lot more in common than you might think.
We’ve discussed some of the risks of self diagnosing yourself with an anxiety disorder or any other mental health condition. But first, let's discuss anxiety.
Keep physically active,practice mindfulness meditation and self-care, enjoy Caffeine in moderation,consider psychotherapy,anxiety support group, or medication.
CBT for anxiety is effective, but there are several things you should know before using this type of therapy to treat your anxiety.
According to the American Psychological Association, free floating anxiety is a diffuse, non-specific sense of unease that is chronic and has no obvious source.
We’ve discussed the link between hormones and anxiety. We've also explained what you can do to relieve anxiety, including lifestyle changes and treatments.
Paralyzing anxiety’s negative impacts are part of our instincts. Read on to learn more about how to manage and controll your paralyzing anxiety.
