Morning anxiety is a specific type of anxiety, but it doesn’t always mean that you have an anxiety disorder. Learn more about causes of waking up with anxiety.
Curious about whether phone therapy could be right for you? Read on for our guide on working with a therapist via phone.
Crippling depression is an informal term for severe depression that affects about every aspect of your life. Read on to find out more.
Curious about text therapy? Read on to learn more about what text-based therapy looks like to determine if it’s a good fit for you.
We’ve shared crisis hotlines and other mental health resources that you can use to seek help.
Journaling can be great for personal development and mental health. Here are some techniques you can use and how to get started.
Anxiety at night can take a huge toll on your sleep and overall health. Here's what causes nighttime anxiety and what you can do to treat it.
If you have severe or persistent anxiety that interferes with your daily life, you may be affected by an anxiety disorder. Here's what to know about diagnosis.
Celexa and Lexapro are both antidepressants and Celexa is a branded version of Citalopram and Lexapro is a branded version of Escitalopram.
Anxiety due to the office may be an anxiety disorder. Read on to find out the basics of anxiety and what you can do to treat work anxiety.
Many new mothers experience negative feelings or mood swings in the weeks after giving birth — a phenomenon known as the “baby blues.”
There are some common symptoms and signs of depression in women. Read on to find out these signs and treatment options.
