The holidays can be a time of joyous celebration, but they can also bring about feelings of anxiety. Here are four helpful ways to cope with holiday anxiety.
Persistent jaw pain. Sore facial muscles. Clenched teeth. Is there a relationship between TMJ and anxiety? There may be. Here’s what the science says about it.
The time after your child is born should be your best days. But for many new moms, postpartum anxiety can be brutal. Heres everything you need to know about it.
Parenthood is life-changing, but it’s not always easy. If you’re looking for postpartum anxiety medication, we get it. And you should know: you have options.
Every time you get anxious, you experience stomach troubles. Is this a bad coincidence, or can anxiety cause diarrhea? Hate to be the bearer of bad news, but…
Zoloft® is one of the most widely prescribed antidepressants on the market. But what about using Zoloft for anxiety? It’s a fair question. Here’s a fair answer.
Mantras. We’ve heard about them from podcasters or self-help books. But what about mantras for anxiety? Can they help? Believe it or not, they actually may.
Everybody who experiences anxiety understands that learning how to reduce anxiety in the moment is absolutely crucial. But what does that process look like?
Sometimes, it can be difficult to slow your thoughts. But are racing thoughts normal, or a sign of something serious? Can racing thoughts be a sign of anxiety?
The best thing first step you can take in treating anxiety is learning how to get yourself out of an anxiety habit loop. What do we mean by that? Read on.
Is social media anxiety a condition? We’ll explore the relationship between social media and anxiety and whether social media causes anxiety.
If feelings of impending doom have become a routine for you, you might have an issue affecting your mental health. Read about impending doom and anxiety here.
