How to Ask Your Doctor For Weight Loss Pills

Whether it’s with your spouse, your BFF or your doctor, weight loss can be a tricky topic of conversation. It can feel even trickier when you want to ask your doctor for weight loss pills or injections. Don’t let the fact it can be an awkward convo stop you from seeking advice, though — we have some suggestions of how to get started.

Doctors are professionals, after all, and they’re here to help. Having an open and honest conversation with your doctor about your weight loss goals will get you the best advice on weight loss pills.

Below, we dive into how to ask your doctor for weight loss medications and what information you need to have ready before you speak to them.

We can’t state it enough — the best way to ask your doctor for weight loss pills is through an open and honest conversation. Doctors are here to help, and when you give them as much info as you can about your health and weight, they can work with you to find the weight loss medications and treatments that will be best for you.

There’s no wrong way to start this conversation. But one way is to begin a conversation about weight loss pills by sharing any worries you have about your weight or weight-related health issues.

Here are some other suggestions for how to start talking to your doctor about weight loss medication:

• “I’m concerned about my weight. What is a healthy weight for my height?”

• “I’m motivated to lose weight, but I’m not sure how to go about it. What weight loss methods and treatments would you recommend to help?”

• “I’ve been working on weight loss this year but haven’t had much success. Am I a good candidate for medication?”

Once you open the door, your doctor may ask for details about previous weight loss efforts, including what worked or didn’t work for you. They may also ask about your diet, exercise routine, or pre-existing health conditions.

No judgment here — it’s all important info that’ll help your doctor find the best treatment for you.

With all of this info, they can recommend suitable weight loss treatments. If that includes weight loss pills, they’ll recommend ones that could work well for you.

If you’re feeling nervous, don’t be afraid to have a friend or family member come with you to take notes or just for moral support.

But remember, doctors have seen it all before, and there’s never any shame in asking for help with weight loss — or anything else, for that matter!

There are many medications you can ask your doctor about, including weight loss injections and pills. Some medications are FDA-approved to treat obesity and excess weight, while others are prescribed off-label.

When a provider prescribes a medication off-label, it means they’re prescribing it for something other than what it was FDA-approved to treat. For example, several medications approved to treat type 2 diabetes are used off-label to promote weight loss in people without diabetes.

Medications that are FDA-approved for the treatment of obesity and overweight include:

• Wegovy® (semaglutide)

• Saxenda® (liraglutide)

• Zepbound® (tirzepatide)

• Contrave® (naltrexone-bupropion)

• Xenical® (orlistat)

• Qsymia® (phentermine-topiramate)

• IMCIVREE® (setmelanotide)

Diabetes drugs commonly prescribed off-label for weight loss include Ozempic® and metformin. In some cases, these drugs have the same active ingredient as medications approved for weight loss —for example, Wegovy and Ozempic both contain semaglutide.

Weight loss medications work in different ways. Some work by suppressing your appetite and making it easier to reduce your calorie intake, while others reduce how much fat your body absorbs from food.

A healthcare provider can explain the pros and cons of each medication and help you find what works best for you.

There’s never a wrong time to talk to your doctor about weight loss pills and injections. If your weight worries you, seeking expert advice can help put your mind at ease. Even if they don’t prescribe weight loss medication, your provider can get you started on a weight loss action plan.

Weight loss medications are usually prescribed to people with an elevated body mass index (BMI). People with a BMI of 25 to 29.9 are classified as overweight, while those with a BMI of 30 or higher are considered to have obesity.

Want to find out your BMI? Put your height and weight into the Hers BMI Calculator.

Good candidates for weight loss pills include people who have tried lifestyle changes — think diet and exercise — and continue to have a BMI of 30 or more or a BMI of 27 or more in addition to an obesity-related condition (like heart disease or high blood pressure).

BMI isn’t the whole story, though. You may benefit from speaking to your doctor about weight loss if your waist size is more than 35 inches (or 40 inches for guys, just FYI) or if you have health issues like high blood pressure or elevated blood glucose levels.

A doctor can assess your BMI, waist size, health conditions, and other factors like medical history or risk factors for cardiometabolic disease to determine whether you’d benefit from losing weight.

Even if you don’t fit this profile, it’s still worth getting medical advice on weight management.

Having overweight or obesity is linked to an increased risk of everything from stroke to depression, but losing weight isn’t always straightforward.

When it comes to how to talk to your doctor about weight loss in general, the same principles we’ve been talking about apply — open and honest communication is key. Mention that you’re concerned about your body weight and want to discuss your options. You’ve got this.

You can prepare for your doctor’s appointment by having some key information ready to share and having a list of questions ready to ask.

Pen and paper at the ready?

Jot down some notes about your:

• Current diet

• Exercise habits

• Sleep schedule

• Medical history

• Any medications or supplements you’re taking

• Any weight loss methods you’ve tried and how successful they were

• Any challenges that have kept you from losing weight, such as joint pain or food cravings

Questions to Ask Your Doctor About Weight Loss Pills

Discussions with a doctor should be a two-way conversation. To help you make an informed decision on the best weight loss treatment for you, consider asking these questions:

• What are the pros and cons of different weight loss pills?

• What are the common side effects of weight loss pills?

• How long do I need to take weight loss medication?

• How often do I take the medication?

• What healthy diet and exercise changes should I make when taking weight loss drugs?

• What other weight loss treatments are available?

You can also ask some questions about weight loss (not just medications), such as:

• What’s a realistic weight loss goal for me?

• Could a weight loss program help me?

• What type of weight loss program would you recommend for me?

• What are the healthiest ways to avoid weight gain?

• Could a health problem or medication be affecting my weight?

• Should I consider weight loss surgery?

There’s no such thing as a silly question. Don’t be afraid to ask for clarification on anything you’re unsure about, and consider taking a few notes to read over once you’re back home.

Yes, your primary doctor can prescribe you weight loss pills if they’re suitable for you. You can also chat with a licensed healthcare professional online about weight loss medications and other treatments.

If your doctor doesn’t prescribe you weight loss pills, don’t panic. There’s probably a good reason for this — such as a health condition or another medication you’re on that doesn’t mix well with weight loss meds. It’s also possible that your BMI may not qualify you for weight loss drugs.

Your doctor may want you to try other weight loss methods, like lifestyle changes, before prescribing medication. There’s no set time frame, but a doctor may recommend following a diet and exercise plan for about 12 months before taking weight loss meds.

If you want, you can ask for more clarity on why they didn’t prescribe medication or speak to another healthcare provider for a second opinion.

You should also remember that weight loss pills aren’t the only way to lose weight. Talk to your healthcare provider about other weight loss treatments that may be more suitable, such as lifestyle changes, weight loss programs or bariatric surgery.

They can also refer you to other experts who can help you on your weight loss journey, such as:

• Dietitians

• Physical therapists

• Behavioral therapists

• Bariatric surgeons

We get it — asking your doctor for weight loss pills can feel uncomfortable. Our best advice? Don’t worry too much about how to get weight loss pills prescribed. Start with an honest conversation about your weight instead.

Here’s what to keep in mind:

• Doctors are human. Often very clever humans, sure, but still humans. They’ve seen it all before, and they’re here to help. Be honest about your weight loss concerns and that you’d like to know more about medication to help.

• Come prepared. Make a list of questions to ask, and be ready with information about your diet, exercise habits, medical history, and any weight loss methods you’ve tried. This will help you and your doctor work together to find the best weight loss treatments for you.

• Weight loss pills aren’t the only answer. Losing weight can be tricky, and there are maaaany factors at play. It’s not as simple as popping a pill (bummer, we know). But, again, working with a doctor can help you find the healthiest and most sustainable ways to lose weight, whether that’s prescription drugs or not.

Ready to connect with a provider right away? Providers on the Hers platform prescribe weight loss pills and injections to those who qualify. Get started with our free weight loss assessment.