There are many potential causes of social anxiety, but learning the most common ones is your fastest way to treatment. These are four of the most common ones.
Finding the right social anxiety forum for support and community can be a crucial part of your journey to overcome it. Check out these social anxiety forums.
If anxiety causes you to avoid social situations, it may be social phobia or social anxiety. But is there a difference between the two? Learn more about both.
If you get nervous before public speaking, meeting new people or going on dates, you may be suffering from social anxiety.